Golf Fitness and Nutrition

Although some people may not think of golf as an athletic game, being fit, eating right, and doing specific exercises can make a big difference in your golf game. Here are articles on exercise and nutrition to prepare for golf. Also see our Golf Swing and Techniques section for information on improving your game.

Appreciating Your Core Golf Strength Will Improve Your Game

Controlled Body Movement -The Key Essential For Your Golf Game

Golf Exercise and Fitness and Why You Can No Longer Ignore It

A Golf Exercise Program Will Leave Your Playing Partners in Envy

Golf Nutrition Is Not An Oxymoron

Golf Secrets to Dramatically Improve Your Game 

Golf-Specific Core Exercises Improve Your Drive Distance

Golf Swing Improvement the Fast Way

Improve Your Golf Performance With These 5 Tips

Secrets Of The Avid Golfer